Egoscue Postural Alignment Therapy   
Dietary Analysis  *  Personal Training
  *  Group Fitness Classes

 

With over 24 years of experience in health and fitness, if you are looking to maximise your potential, loose weight, or live pain-free, you have come to the right place.


Inside K-fit you will find, 

Details of my latest fitness classes  -  Posture Alignment Therapy, learn more here  -  The views of a medical expert and class members, in Testimonials  -  Details of my Weight Management and Dietary Analysis service, along with success stories.................and lots more.

For further info or advice, please call me on 07954 544595 or email k.healthandfit@gmail.com