Welcome to K-fit

I offer you over 24 years of experience in the health and fitness industry. So, if you are looking for....

*Postural Alignment Therapy*  -  *Weight Management Courses*
*Dietary Analysis*  -  *Personal Training*  -  *Expert Fitness Training*
*Group sessions* 

you have come to the right place.

**Currently only spaces available are for Flex-ability on Tues 6.30pm and Thursday 3.30pm & Body Sculpt on Thursday 9.30am**

Inside K-fit you will find, 

Details of my latest fitness classes  -  Posture Alignment Therapy, learn more here  -  The views of a medical expert and class members, in Testimonials  -  Details of my Weight Management and Dietary Analysis service, along with success stories.................and lots more.

For further information or advice, please call me on 07954 544595 or email me at k.healthandfit@gmail.com



Thanks for looking at my website, I look forward to hearing from you,
Karen