Welcome to K-fit

**NEW Oct/Nov SEMINAR & WORKSHOP specifically for over 50's ladies.**

I offer you over 23 years of experience in the health and fitness industry. So, if you are looking for....

*Postural Alignment Therapy*
*Weight Management Courses*
*Dietary Analysis*

*Personal Training*
*Expert Fitness Training*
*Group sessions* 

you have come to the right place.

Inside K-fit you will find, 

For more information or advice, please call 07954 544595 or email me on k.healthandfit@gmail.com



Thanks for looking at my website, I look forward to hearing from you,
Karen